The Health & Physical Education Department at Middlefield takes pride in offering a well-rounded program with an emphasis on the physical, mental, social and emotional well-being of our students.
Did you know that regular exercise promotes brain activity to improve student learning in different ways? To begin, it increases attention span, alertness, mood, and heightens motivation. It also prepares the nerve cells in the brain to receive new information, and finally, it promotes the development of new nerve cells in the brain (Dr. J. Ratey).
Our department recognizes the positive impact this can have on teens and provides students at MCI with a balanced program to help students lead a healthy lifestyle and engage in learning at a high level.
Health and Physical Education Courses
Special Programs
The following is a list of special activities offered in many of our Health & Physical Education courses:
Grade | Course |
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Grade 9 |
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Grade 10 |
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Grade 11 |
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Grade 12 |
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Get Involved

Teacher Contact Information
Teacher Name | Workroom | Ext. |
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C. Bell (Interim Head) | 127 | 127 |
J. Gordon | 127 | 127 |
B. Hytman | 127 | 128 |
J. Lloyd | 127 | 128 |
D. McMullen | 127 | 128 |
T. Terranova | 127 | 127 |
Resources
Are you interested in updated information related to Healthy Living? Go to any of the websites below and gain valuable knowledge.
- Ontario Physical and Health Education Association
- Physical and Health Education Canada
- Dieticians of Canada
- Soccer Help
- Runners World - Kids Running
- Anatomy Arcade